In my head over the past few weeks: I need to sit down and draft a training plan for the Philly Half in November that lays out all the long runs I need to do, starting in mid-September. I need to plan short runs and three days of swimming, too, plus TRX and other strength training for injury prevention/sanity.
In a random Fitness Magazine I flipped through while I got my hair did last week:
Thanks to Fitness Magazine and USTAF coach and ultrarunner Kim Maxwell for the training plan. Thanks (and sorry!) to my hair place for the page from that magazine.
Amy Reinink 
Exciting! Maybe we can fit in a run or two together? I’m officially signed up for the Army 10 miler, so we should be doing similar miles somewhere in late Sept/early October …
I would LOVE that! I’ll be in DC for most of September—let’s definitely find a time to do a run together!
I’m game for either road runs or our Tuesday night trail run, which is great fun. You and I can do whatever pace suits us.
Awesome training plan. But you have cursed yourself to having *bad hair* in all of your race pictures. MUAHAHAHA!!!!
“In DC for most of September”…? Get-together, round 2? 😉
Looking at those Long-run distances is really making my legs jealous. Those seem so much more enjoyable!
Cheers to both of those statements … definitely a get-together, and definitely easier to wrap one’s brain around 10 miles versus 20! I’ll enjoy living vicariously through your LONG-long runs.