<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments for Amy Reinink</title>
	<atom:link href="http://amyreinink.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://amyreinink.com</link>
	<description>Freelance writer Amy Reinink&#039;s Web site</description>
	<lastBuildDate>Sun, 27 May 2012 12:39:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>Comment on Motivational quotes for injured athletes by amyreinink</title>
		<link>http://amyreinink.com/2010/03/10/motivational-quotes-for-injured-athletes/#comment-4368</link>
		<dc:creator><![CDATA[amyreinink]]></dc:creator>
		<pubDate>Sun, 27 May 2012 12:39:38 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=1663#comment-4368</guid>
		<description><![CDATA[I love, love, love your sense of perspective, and needed to be reminded of this myself: &quot;Sometimes that gift is an athletic ability but sometimes the gift is just living another day.&quot; So true! Wishing you a speedy recovery full of that perspective and sense of gratitude.]]></description>
		<content:encoded><![CDATA[<p>I love, love, love your sense of perspective, and needed to be reminded of this myself: &#8220;Sometimes that gift is an athletic ability but sometimes the gift is just living another day.&#8221; So true! Wishing you a speedy recovery full of that perspective and sense of gratitude.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Motivational quotes for injured athletes by Caity</title>
		<link>http://amyreinink.com/2010/03/10/motivational-quotes-for-injured-athletes/#comment-4367</link>
		<dc:creator><![CDATA[Caity]]></dc:creator>
		<pubDate>Sun, 27 May 2012 02:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=1663#comment-4367</guid>
		<description><![CDATA[I&#039;m so happy I came across this site when I did. I am a runner as well...I have been plagued with injuries since I was 14 when I broke my hip while running. I am now 23 and getting ready to run my second marathon and while on a training run last Wednesday I was hit by a car that ran a stop sign. Thankfully I was not seriously injured but it is still inconclusive as to if I&#039;ll need surgery on my knee. I&#039;m trying to keep my head up as I come to terms with the fact that I will not be running for some time and I may have to postpone my marathon. I LOVE me some Steve Prefontaine and I have a quote of his on my mirror so everyday I see it and take it to heart. &quot;To Give Anything Less Than Your Best Is To Sacrafice The Gift.&quot; Sometimes that gift is an athletic ability but sometimes the gift is just living another day. I am very fortunate that I could walk away from my accident and I will never take another day for granted. I will run again and I will truely live each and everyday that I am given!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m so happy I came across this site when I did. I am a runner as well&#8230;I have been plagued with injuries since I was 14 when I broke my hip while running. I am now 23 and getting ready to run my second marathon and while on a training run last Wednesday I was hit by a car that ran a stop sign. Thankfully I was not seriously injured but it is still inconclusive as to if I&#8217;ll need surgery on my knee. I&#8217;m trying to keep my head up as I come to terms with the fact that I will not be running for some time and I may have to postpone my marathon. I LOVE me some Steve Prefontaine and I have a quote of his on my mirror so everyday I see it and take it to heart. &#8220;To Give Anything Less Than Your Best Is To Sacrafice The Gift.&#8221; Sometimes that gift is an athletic ability but sometimes the gift is just living another day. I am very fortunate that I could walk away from my accident and I will never take another day for granted. I will run again and I will truely live each and everyday that I am given!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My Capitol Hill Classic 10K race review by Allison</title>
		<link>http://amyreinink.com/2012/05/25/my-capitol-hill-classic-10k-race-review/#comment-4364</link>
		<dc:creator><![CDATA[Allison]]></dc:creator>
		<pubDate>Fri, 25 May 2012 18:04:44 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=4068#comment-4364</guid>
		<description><![CDATA[I love it!]]></description>
		<content:encoded><![CDATA[<p>I love it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Motivation Monday: The &#8220;as I began to love myself&#8221; edition by katie</title>
		<link>http://amyreinink.com/2012/05/21/motivation-monday-the-as-i-began-to-love-myself-edition/#comment-4363</link>
		<dc:creator><![CDATA[katie]]></dc:creator>
		<pubDate>Wed, 23 May 2012 18:53:28 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=4059#comment-4363</guid>
		<description><![CDATA[Love this - and needed to read some of it right now.  Congrats on ENJOYING the race!]]></description>
		<content:encoded><![CDATA[<p>Love this &#8211; and needed to read some of it right now.  Congrats on ENJOYING the race!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Wordless Wednesday: Capitol Hill Classic 10K post-race reward by ultrarunnergirl</title>
		<link>http://amyreinink.com/2012/05/23/wordless-wednesday-capitol-hill-classic-10k-post-race-reward/#comment-4362</link>
		<dc:creator><![CDATA[ultrarunnergirl]]></dc:creator>
		<pubDate>Wed, 23 May 2012 18:36:57 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=4062#comment-4362</guid>
		<description><![CDATA[Ahhhh ... strawberries and Springtime. Life is good!]]></description>
		<content:encoded><![CDATA[<p>Ahhhh &#8230; strawberries and Springtime. Life is good!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Wordless Wednesday: Capitol Hill Classic 10K post-race reward by sarah</title>
		<link>http://amyreinink.com/2012/05/23/wordless-wednesday-capitol-hill-classic-10k-post-race-reward/#comment-4361</link>
		<dc:creator><![CDATA[sarah]]></dc:creator>
		<pubDate>Wed, 23 May 2012 13:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=4062#comment-4361</guid>
		<description><![CDATA[yum. now I want some strawberries]]></description>
		<content:encoded><![CDATA[<p>yum. now I want some strawberries</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Motivation Monday: The &#8220;as I began to love myself&#8221; edition by ultrarunnergirl</title>
		<link>http://amyreinink.com/2012/05/21/motivation-monday-the-as-i-began-to-love-myself-edition/#comment-4359</link>
		<dc:creator><![CDATA[ultrarunnergirl]]></dc:creator>
		<pubDate>Tue, 22 May 2012 15:45:28 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=4059#comment-4359</guid>
		<description><![CDATA[Wow, this is fantastic. So glad you had an ok experience in a &quot;bad race&quot; -- it feels so good to have that kind of perspective.

K]]></description>
		<content:encoded><![CDATA[<p>Wow, this is fantastic. So glad you had an ok experience in a &#8220;bad race&#8221; &#8212; it feels so good to have that kind of perspective.</p>
<p>K</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Race plan: Capitol Hill Classic 10K by amyreinink</title>
		<link>http://amyreinink.com/2012/05/18/race-plan-capitol-hill-classic-10k/#comment-4354</link>
		<dc:creator><![CDATA[amyreinink]]></dc:creator>
		<pubDate>Fri, 18 May 2012 21:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=4057#comment-4354</guid>
		<description><![CDATA[AMAZING! I didn&#039;t look at the course closely enough! My quads actually just relaxed a little at that happy realization.]]></description>
		<content:encoded><![CDATA[<p>AMAZING! I didn&#8217;t look at the course closely enough! My quads actually just relaxed a little at that happy realization.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Race plan: Capitol Hill Classic 10K by Jesse Kornblum</title>
		<link>http://amyreinink.com/2012/05/18/race-plan-capitol-hill-classic-10k/#comment-4353</link>
		<dc:creator><![CDATA[Jesse Kornblum]]></dc:creator>
		<pubDate>Fri, 18 May 2012 15:44:50 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=4057#comment-4353</guid>
		<description><![CDATA[Sounds like a plan. Except that there&#039;s no hill in the race course this year!]]></description>
		<content:encoded><![CDATA[<p>Sounds like a plan. Except that there&#8217;s no hill in the race course this year!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Workout of the week: A runner-girl tries CrossFit by amyreinink</title>
		<link>http://amyreinink.com/2012/05/16/workout-of-the-week-a-runner-girl-tries-crossfit/#comment-4351</link>
		<dc:creator><![CDATA[amyreinink]]></dc:creator>
		<pubDate>Thu, 17 May 2012 20:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=4050#comment-4351</guid>
		<description><![CDATA[Yes, and have fun training for when you have to lift a car off a small child during the next zombie apocalypse. :)]]></description>
		<content:encoded><![CDATA[<p>Yes, and have fun training for when you have to lift a car off a small child during the next zombie apocalypse. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

