Monthly Archives: March 2011

Motivation Monday: Swimmer’s Will

Have I mentioned that I’m back in the pool again? Like, not just to splash around post-surgery, but to seriously work out and train for the 4.4-mile Great Chesapeake Bay Bridge Swim? My first real swim “back” came last Wednesday, … Continue reading

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Runner-friendly recipe: Penne with cannellini beans and spinach

After all my pining for spring earlier this week, I’m going to make one last case for winter. Though I’m anxious to emerge from the darkness of injury and winter and fully blossom into the spring of my recovery, I … Continue reading

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The Tebow of physical therapy

“I promise you one thing: A lot of good will come out of this. You have never seen any player in the entire country play as hard as I will play the rest of the season.” – Tim Tebow I … Continue reading

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