Monthly Archives: July 2010

On Friday, before heading out of town for a weekend-long camping and hiking trip to the Michaux State Forest in Pennsylvania, I decided that chia seeds had won a few battles, but that they would not win the war—at least … Continue reading →

In a recent “Eat, drink & be healthy” column in The Washington Post, Jennifer Larue Huget wrote about the pros and cons of the Web-based weight-loss site SparkPeople. One of the pros she touched on—the motivation one can derive from … Continue reading →

Chia seeds: I’m back. And look out, because this time, I brought my food processor. After getting lots of tips from readers and fellow runners (thanks, guys!), I decided my next two attempts at enjoying these weird little seeds would … Continue reading →