Monthly Archives: February 2010
Mind games help me establish a swimming routine
I am such a creature of habit. Once I decide to do something on a regular basis — like my group runs with Pacers Silver Spring Fun Runners on Tuesday and Thursday nights — I am almost ridiculously committed to … Continue reading
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Runner-friendly recipe: Homemade Larabars
I first fell for Larabars about a month ago, when I somewhat subconsciously amped up my efforts to eat in a more Michael Pollan-esque manner (eat food, not too much, mostly plants). Most Larabars contain just a few ingredients, with … Continue reading
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Motivation Monday: The Bay Bridge Swim edition
*Note to self for next time I’m unmotivated to take the time to drive to the pool, suit up and swim: The stationary bike is NOT the same. Don’t even pretend, because you’re just lying to yourself. The cardio workout … Continue reading
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