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	<title>Comments on: Motivation Monday: Strength edition</title>
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	<link>http://amyreinink.com/2009/11/30/motivation-monday-strength-edition/</link>
	<description>Freelance writer Amy Reinink&#039;s Web site</description>
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		<title>By: trialsoftraining</title>
		<link>http://amyreinink.com/2009/11/30/motivation-monday-strength-edition/#comment-1154</link>
		<dc:creator><![CDATA[trialsoftraining]]></dc:creator>
		<pubDate>Tue, 01 Dec 2009 12:08:05 +0000</pubDate>
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		<description><![CDATA[That class in Georgetown sounds awesome! I can&#039;t move anything when I&#039;m in plank - haha, no balance! Ehh, need to work on that...

To say I ignore strength training is a slight understatement - maybe if you talk about it more I&#039;ll be motivated to include it more often (getting there...) ;) 

have fun at the hh tonight!]]></description>
		<content:encoded><![CDATA[<p>That class in Georgetown sounds awesome! I can&#8217;t move anything when I&#8217;m in plank &#8211; haha, no balance! Ehh, need to work on that&#8230;</p>
<p>To say I ignore strength training is a slight understatement &#8211; maybe if you talk about it more I&#8217;ll be motivated to include it more often (getting there&#8230;) <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </p>
<p>have fun at the hh tonight!</p>
]]></content:encoded>
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		<title>By: swimmykimy</title>
		<link>http://amyreinink.com/2009/11/30/motivation-monday-strength-edition/#comment-1153</link>
		<dc:creator><![CDATA[swimmykimy]]></dc:creator>
		<pubDate>Mon, 30 Nov 2009 16:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=1252#comment-1153</guid>
		<description><![CDATA[This is great! During marathon training I always let everything else go by the wayside which is a HUGE no-no! I&#039;m currently forcing myself to go to bootcamp class, yoga, and lift a few times a week as well as my usual cardio routine :)]]></description>
		<content:encoded><![CDATA[<p>This is great! During marathon training I always let everything else go by the wayside which is a HUGE no-no! I&#8217;m currently forcing myself to go to bootcamp class, yoga, and lift a few times a week as well as my usual cardio routine <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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