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	<title>Comments on: Carrot and stick, part deux</title>
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	<link>http://amyreinink.com/2009/11/25/carrot-and-stick-part-deux/</link>
	<description>Freelance writer Amy Reinink&#039;s Web site</description>
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		<title>By: penny (southbaygirl)</title>
		<link>http://amyreinink.com/2009/11/25/carrot-and-stick-part-deux/#comment-1143</link>
		<dc:creator><![CDATA[penny (southbaygirl)]]></dc:creator>
		<pubDate>Fri, 27 Nov 2009 04:21:07 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=1238#comment-1143</guid>
		<description><![CDATA[hmmm....my reward from working is running-since work seems to occupy most of my time...is that silly?]]></description>
		<content:encoded><![CDATA[<p>hmmm&#8230;.my reward from working is running-since work seems to occupy most of my time&#8230;is that silly?</p>
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		<title>By: kara</title>
		<link>http://amyreinink.com/2009/11/25/carrot-and-stick-part-deux/#comment-1140</link>
		<dc:creator><![CDATA[kara]]></dc:creator>
		<pubDate>Wed, 25 Nov 2009 22:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=1238#comment-1140</guid>
		<description><![CDATA[Coffee...I&#039;m only allowed one cup a day.]]></description>
		<content:encoded><![CDATA[<p>Coffee&#8230;I&#8217;m only allowed one cup a day.</p>
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		<title>By: Thanksgiving Eve Thanks - Saturday Morning Zen</title>
		<link>http://amyreinink.com/2009/11/25/carrot-and-stick-part-deux/#comment-1139</link>
		<dc:creator><![CDATA[Thanksgiving Eve Thanks - Saturday Morning Zen]]></dc:creator>
		<pubDate>Wed, 25 Nov 2009 21:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=1238#comment-1139</guid>
		<description><![CDATA[[...] (find her on Twitter @dcrunnergrrl), wrote this piece about rewarding ourselves.  http://amyreinink.com/2009/11/25/carrot-and-stick-part-deux/  This was a good one for me to read, in that often I am in high gear trying to get “it” all [...]]]></description>
		<content:encoded><![CDATA[<p>[...] (find her on Twitter @dcrunnergrrl), wrote this piece about rewarding ourselves.  <a href="http://amyreinink.com/2009/11/25/carrot-and-stick-part-deux/ " rel="nofollow">http://amyreinink.com/2009/11/25/carrot-and-stick-part-deux/ </a> This was a good one for me to read, in that often I am in high gear trying to get “it” all [...]</p>
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		<title>By: ultrarunnergirl</title>
		<link>http://amyreinink.com/2009/11/25/carrot-and-stick-part-deux/#comment-1137</link>
		<dc:creator><![CDATA[ultrarunnergirl]]></dc:creator>
		<pubDate>Wed, 25 Nov 2009 15:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=1238#comment-1137</guid>
		<description><![CDATA[I schedule a massage every 6 weeks. It&#039;s a nice little reward, but it&#039;s also justified as I believe it helps keep me injury-free.
My workouts are an instant stress-soother and self-esteem booster. That in itself is my main reward.]]></description>
		<content:encoded><![CDATA[<p>I schedule a massage every 6 weeks. It&#8217;s a nice little reward, but it&#8217;s also justified as I believe it helps keep me injury-free.<br />
My workouts are an instant stress-soother and self-esteem booster. That in itself is my main reward.</p>
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		<title>By: Lara</title>
		<link>http://amyreinink.com/2009/11/25/carrot-and-stick-part-deux/#comment-1136</link>
		<dc:creator><![CDATA[Lara]]></dc:creator>
		<pubDate>Wed, 25 Nov 2009 13:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.com/?p=1238#comment-1136</guid>
		<description><![CDATA[Amy, you have an excellent point.  Too often we don&#039;t recognize the little accomplishments in our lives and we think that only the &quot;big ones&quot; matter.  But an hour with a book is a luxury, and one that will surely make us happier in undefinable ways.  I think we all need more &quot;incentives&quot; like this in our lives.  Thank you!  And, I hope your Chipotle was excellent!  :-)]]></description>
		<content:encoded><![CDATA[<p>Amy, you have an excellent point.  Too often we don&#8217;t recognize the little accomplishments in our lives and we think that only the &#8220;big ones&#8221; matter.  But an hour with a book is a luxury, and one that will surely make us happier in undefinable ways.  I think we all need more &#8220;incentives&#8221; like this in our lives.  Thank you!  And, I hope your Chipotle was excellent!  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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