Comments on: Build stronger ankles and feet http://amyreinink.com/2009/11/05/build-stronger-ankles-and-feet/ Freelance writer Amy Reinink's Web site Wed, 17 Mar 2010 14:52:38 +0000 http://wordpress.com/ hourly 1 By: Wanted: Moderation « Amy Reinink http://amyreinink.com/2009/11/05/build-stronger-ankles-and-feet/#comment-1072 Wanted: Moderation « Amy Reinink Wed, 11 Nov 2009 12:52:23 +0000 http://amyreinink.wordpress.com/?p=1099#comment-1072 [...] week, I decided to pre-hab my ankle, which has been a tad sore ever since the Marine Corps Marathon. Which wouldn’t be a big [...] [...] week, I decided to pre-hab my ankle, which has been a tad sore ever since the Marine Corps Marathon. Which wouldn’t be a big [...]

]]> By: lindsay http://amyreinink.com/2009/11/05/build-stronger-ankles-and-feet/#comment-1052 lindsay Sat, 07 Nov 2009 12:36:12 +0000 http://amyreinink.wordpress.com/?p=1099#comment-1052 umm. i think i am challenged for having a hard time imagining how to do the "toe tap"... yeah..... i assume it's - heel on floor, tap toe up and down, but then i think what if you have to be standing up with your foot in the air tapping your toe? i have a tendency to make things harder than they need to be... i definitely need to work on my misc. workouts like these. i spend so much time running, but other little exercises will help a ton. i think i'd be more inclined to do the pick-things-up and alphabet ones than pulling out a rubberband. (something about those bands/bungees i just can't make myself do) umm. i think i am challenged for having a hard time imagining how to do the “toe tap”… yeah….. i assume it’s – heel on floor, tap toe up and down, but then i think what if you have to be standing up with your foot in the air tapping your toe? i have a tendency to make things harder than they need to be…

i definitely need to work on my misc. workouts like these. i spend so much time running, but other little exercises will help a ton. i think i’d be more inclined to do the pick-things-up and alphabet ones than pulling out a rubberband. (something about those bands/bungees i just can’t make myself do)

]]> By: Davey http://amyreinink.com/2009/11/05/build-stronger-ankles-and-feet/#comment-1051 Davey Sat, 07 Nov 2009 04:04:22 +0000 http://amyreinink.wordpress.com/?p=1099#comment-1051 After a premature hip replacement ... I need some low impact stuff ;) After a premature hip replacement … I need some low impact stuff ;)

]]> By: kara http://amyreinink.com/2009/11/05/build-stronger-ankles-and-feet/#comment-1037 kara Thu, 05 Nov 2009 23:40:40 +0000 http://amyreinink.wordpress.com/?p=1099#comment-1037 Now we need some "toe tapping" music ; ) Now we need some “toe tapping” music ; )

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