Monthly Archives: June 2009

Resources for injured runners

Rest. Ice. Stretch and foam roll (yeah, I made it a verb. What?). Pop glucosamine tablets. Pop anti-inflammatories. Get a massage. I’ve tried all of these remedies to soothe my sore hip. I’ve also spent way too much time searching … Continue reading

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The young and the miserably malaligned

Hello. My name is Amy, and I’m miserably malaligned. How it started: I sprained my ankle in June 2007 at my friend Chris’ wedding, shortly after finishing my first and only marathon in April 2007 (Tip: If you have a … Continue reading

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A tale of two lovers: How swimming and I are like Ross and Rachel

Swimming and I are back on. We’re sort of like Ross and Rachel like that. It was all fun in the beginning, when I swam with my beach club’s kiddie league. Next came a period of serious, hot and heavy … Continue reading

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How I learned to stop worrying and love my wetsuit

Show me a woman who’s never had a traumatic experience involving jeans, a bikini and a dressing room, and I’ll show you a freak of nature with whom I’m not sure I could be friends. That said, I would rather … Continue reading

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Retail therapy, runner-style

Most adult humans are familiar with the idea of retail therapy: the idea that sadness, anxiety and anger can be relieved through the purchase of a fun item at some retail store. Yesterday, I got a little retail therapy of … Continue reading

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A week of cross-training

My plan: A week of cross-training to allow my hip, which has moved from stubbornly sore to possibly injured, time to heal. I hope to swim, bike and row my way through a running-less week, losing none of my running … Continue reading

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Celebrating a running-free National Running Day

That’s right. I’m celebrating National Running Day by honoring the sport I love in the best way I know how: By taking an entire week off, starting today. Let me explain. Two years ago, I tore my hip labrum, which … Continue reading

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Award tour

As a solid middle-of-the-packer (though one friend recently pointed out that I may now be a front-of-the-middle-of-the-packer — moving up in the world!), it’s a really big deal when I win awards, age-group or otherwise. So it is with glee … Continue reading

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More mind games pre-Bay Bridge Swim

Man! Motivation is hard to harness! I seem to feel it intensely at the most unfortunate moments: When I see a runner while driving, I want nothing more than to hop out of the car and join her. When I … Continue reading

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Race report: ZOOMA Annapolis 10K

Before the ZOOMA Annapolis 10K on Sunday, we eased our friend Alexis’ fears about her first race by telling her to forget about what the hilly course would mean for her time. We told her to think about the 6.2-mile … Continue reading

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