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	<title>Comments on: Row, row, row for cross-training</title>
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		<title>By: Motivation Monday: Mixing it up &#171; Amy Reinink</title>
		<link>http://amyreinink.com/2009/03/24/row-row-row-for-cross-training/#comment-2440</link>
		<dc:creator><![CDATA[Motivation Monday: Mixing it up &#171; Amy Reinink]]></dc:creator>
		<pubDate>Mon, 11 Oct 2010 17:45:12 +0000</pubDate>
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		<description><![CDATA[[...] who gets weird, phantom mosquito bites in January, and can put up with about 30 minutes on the rowing machine at the gym before boredom hits. But an opportunity to write about a camping trip to Assateague [...]]]></description>
		<content:encoded><![CDATA[<p>[...] who gets weird, phantom mosquito bites in January, and can put up with about 30 minutes on the rowing machine at the gym before boredom hits. But an opportunity to write about a camping trip to Assateague [...]</p>
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		<title>By: How (and why) to cross-train &#171; Amy&#8217;s Training Blog</title>
		<link>http://amyreinink.com/2009/03/24/row-row-row-for-cross-training/#comment-141</link>
		<dc:creator><![CDATA[How (and why) to cross-train &#171; Amy&#8217;s Training Blog]]></dc:creator>
		<pubDate>Mon, 13 Apr 2009 11:25:07 +0000</pubDate>
		<guid isPermaLink="false">http://amyreinink.wordpress.com/?p=156#comment-141</guid>
		<description><![CDATA[[...] Rowing (confused about how? Read my post about it here) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Rowing (confused about how? Read my post about it here) [...]</p>
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